Are you ready to take Control? Now is the time to master stress and anxiety t o have the life you want. The next round of Controlling Your Stress and Anxiety begins in this week. Time for a calmer, happier and better life before the holidays.
I am very excited to announce a new powerful and easy to use technique that I’m adding to this class! Learn easy to use, quick techniques to get control of the way you feel instead of or in combination with drugs. Learn how your mind works and its role in both increasing and decreasing negative feelings are the basis for making effective changes. You can use these techniques with friends and family. The same class is offered twice a week beginning Wednesday, October 11 at 6:00 PM and Thursday, October 12 at 12:30 PM for six sessions. The techniques and information are delivered progressively, exploring a different sense each class in a relaxed setting with lots of time for practice, discussion and guided visualization. Following each one-hour session, there will be a 30-minute open period for any questions or topics not covered in class and additional practice. As a bonus a Zero Balancing body work Gift Certificate (value $60) is included. If two people register together, the second person’s tuition is ½ off the standard rate. If you are ready to enjoy your life more, email me at firstname.lastname@example.org, call or text at 928 699-8263 for more information and to register. Class size is limited.